Qudsia Agha

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• Integrative, Client-Centered Therapy
• CBT — Cognitive Behavioral Therapy
• DBT — Dialectical Behavior Therapy
• Psychodynamic-informed approaches
• Mindfulness-based and emotional regulation techniques
• Creative and experiential techniques
• Behavior Modification
• Psychoeducation
• Family and parental counselling

Training and qualifications

• MS Clinical Psychology
• 4.5 years of clinical experience
• 3000+ clinical hours
• Associate Clinical Psychologist

Qudsia's clinical services are psychological and psychodiagnostic assessments, individual psychotherapy for children, adolescents and adults, mental health workshops and psychoeducation, and internship training for aspiring psychologists.

She works integratively, drawing on client-centred therapy, CBT, DBT, psychodynamic-informed approaches, mindfulness-based and emotional-regulation techniques, creative and experiential techniques, behaviour modification, psychoeducation, and family and parental counselling.

Qudsia describes her own approach this way:

Qudsia's approach is grounded in empathy, sensitivity, and genuine understanding of each individual's story. She helps clients explore how their past experiences and emotional patterns shape their present thoughts, relationships, and sense of self—creating space for healing rather than guilt or regret. Together, she and the client work towards greater self-understanding, emotional regulation, resilience, and a more compassionate relationship with oneself. Therapy is thoughtfully tailored to each person's unique personality, needs, and pace, with the aim of turning insight into meaningful and lasting personal growth.

• Individual therapy
• Psychological assessment
• CBT
• DBT

Sessions are 50 minutes, in clinic in Karachi or online. Which clinic and which times are confirmed when you book — psychologists are matched on speciality and presenting needs, not on who happens to be free.

You can ask for Qudsia by name when you send your details, and we will tell you plainly whether there is a slot and who else fits if there is not. Booking at PHC starts as an enquiry rather than a confirmed appointment: we come back to you by phone or on WhatsApp with a psychologist, a time and a fee, and nothing is charged until you have agreed to all three.

Everything on this page is general information about a member of our clinical team. It is not a diagnosis, not treatment, and reading it does not create a clinician–client relationship.