Every page on this site
Everything we publish, in one list. If you are looking for something specific and the menu is not helping, it is here.
Not sure where to start?
Three routes cover most of what people are looking for.
If you know roughly what you are dealing with — worry, low mood, a marriage in trouble, a child who is struggling — start with conditions. Each page describes how that difficulty commonly shows up, when it is worth speaking to somebody, and how PHC assesses and works with it.
If you want a formal assessment and a written report — for a school, for a diagnosis question, for a career decision — start with assessments. Each page sets out what is measured, how long it takes, who administers it and what the report contains.
If you want to know who you would be seeing, the team page lists every psychologist with their qualification, supervised clinical hours and areas of practice.
And if none of those is your question, just ask us. Message on WhatsApp or email [email protected]. We would rather answer than have you hunt.
Conditions we work with
Addiction · ADHD · Anger difficulties · Anxiety · Autism · Bipolar disorder · Conditions we work with · Depression · Family difficulties · Frequent crying · Hair pulling · Learning difficulties · Life transitions and adjustment · Low self-esteem · Marital conflict · OCD · Panic attacks and panic disorder · Parenting difficulties · Persistent lying · Personality disorders · PTSD · Quitting smoking · Sexual difficulties · Sleep disturbance · Social anxiety · Stealing in children and teenagers · Weight and emotional eating · Work-related stress
Therapy
Career counselling · Clinical hypnotherapy · Cognitive Behavioural Therapy (CBT) · Dialectical Behaviour Therapy (DBT) · EMDR therapy · Family psychotherapy · Group psychotherapy · Individual psychotherapy · Marriage and couples counselling · Play therapy for children under 7 · Sexual psychotherapy · Stress and anger management · Therapy · Trauma therapy
Programmes and training
Our psychologists
Urgent help, and the legal pages
Speaking to someone starts here
PHC is appointment-only. Message or call and a real person answers — Monday to Saturday, 10am to 8pm PKT.
Not sure whether this is us? Contact us anyway. We will tell you directly whether we can help, and refer you elsewhere if we cannot.
Six details, and we can match you
- Name of the person who will attend
- Their age
- What is going on, in your own words
- Whether you would prefer a male or female psychologist
- Online, or in clinic in Karachi
- Whether the person attending is a minor or elderly
If someone else is paying, we will also ask for guardian or payer details. A slot is held once the booking payment is received — half the fee, at least 24 hours ahead.