Every page on this site
Everything we publish, in one list. If you are looking for something specific and the menu is not helping, it is here.
Not sure where to start?
Three routes cover most of what people are looking for.
If you know roughly what you are dealing with — worry, low mood, a marriage in trouble, a child who is struggling — start with conditions. Each page describes how that difficulty commonly shows up, when it is worth speaking to somebody, and how PHC assesses and works with it.
If you want a formal assessment and a written report — for a school, for a diagnosis question, for a career decision — start with assessments. Each page sets out what is measured, how long it takes, who administers it and what the report contains.
If you want to know who you would be seeing, the team page lists every psychologist with their qualification, supervised clinical hours and areas of practice.
And if none of those is your question, just ask us. Message on WhatsApp or email [email protected]. We would rather answer than have you hunt.
Conditions we work with
Addiction · ADHD · Anger difficulties · Anxiety · Autism · Bipolar disorder · Conditions we work with · Depression · Family difficulties · Frequent crying · Hair pulling · Learning difficulties · Life transitions and adjustment · Low self-esteem · Marital conflict · OCD · Panic attacks and panic disorder · Parenting difficulties · Persistent lying · Personality disorders · PTSD · Quitting smoking · Sexual difficulties · Sleep disturbance · Social anxiety · Stealing in children and teenagers · Weight and emotional eating · Work-related stress
Therapy
Career counselling · Clinical hypnotherapy · Cognitive Behavioural Therapy (CBT) · Dialectical Behaviour Therapy (DBT) · EMDR therapy · Family psychotherapy · Group psychotherapy · Individual psychotherapy · Marriage and couples counselling · Play therapy for children under 7 · Sexual psychotherapy · Stress and anger management · Therapy · Trauma therapy
Programmes and training
Our psychologists
Articles
Articles · Does my child need an assessment? · Is therapy confidential? · Psychologist or psychiatrist · What happens in a first session · What therapy costs in Karachi · Scheduling an Appointment at Psychological Help Centre · How to Find Clinical Psychology Supervision in Pakistan · Psychological Assessment Charges in Karachi | PHC Guide · Choosing a PhD Psychologist in Karachi for Anxiety Therapy · Therapist Near Me in Karachi · Psychological Testing & Evaluation Center Karachi · Adult ADHD Evaluation Karachi · How to Choose a Clinical Psychologist for Anxiety in Karachi · How to Enroll in Dr Tahira Yousaf Clinical Supervision · Best Therapists in Karachi | Expert Psychological Care · Book a Therapy Session with Dr Tahira Yousaf in Karachi · Online Therapy Charges in Pakistan | PhD Psychologist · PTSD and Trauma Therapy Specialists in Karachi · Choosing Among 15+ Psychologists at Psychological Help Centre · Psychological Assessment Services Near Me in Karachi · Best Clinics in Karachi for Child Psychotherapy · IQ Testing Services for Adults Karachi | Psychological Assessment · Dr Tahira Yousaf | Psychologist Karachi & Online Therapy · Comprehensive Psychological Assessment Services in Karachi · Psychometric Testing Services Karachi · Best Female Psychologist in Karachi · Top Clinics for Psychotherapy in Karachi | Expert Care · Clinical Psychologist in Karachi & Online Pakistan · Specialized Psychological Assessments for Children in Karachi · Dr Alima Tahira Yousaf | Clinical Psychology Services · Evidence-Based Psychotherapy for Anxiety in Karachi · Psychological Testing and Evaluation Clinic in Karachi · Psychotherapy and Clinical Supervision in Pakistan · Mental Health Clinic Open on Weekends in Karachi · Top Providers of Psychotherapy & Clinical Supervision in Pakistan · Best Psychologist in Karachi | Expert Mental Health Care · Clinical Supervision Packages for Psychologists in Pakistan · Affordable Psychotherapy Services in Karachi · Finding the Best Psychologist in Karachi & Pakistan · Best Clinical Psychologist in Karachi · Licensed Clinical Psychotherapists & Testing in Pakistan · Accredited Clinical Supervision for Psychologists in Pakistan · Clinical Psychology Supervision Karachi | Dr Tahira Yousaf · Dr Tahira Yousaf Psychologist Fee Karachi & Session Info · Understanding Anxiety and Finding Support in Pakistan · Finding the Right Clinical Psychologist in Karachi · Understanding Therapy Sessions: What to Expect and How to Begin · Counselor Supervision & Mental Health Clinics in Pakistan · Finding a Psychologist in Karachi: What to Look For · Online Counseling Pakistan Clinical Psychologist · Child Psychologist Karachi | Expert Care for Your Child · Evidence-Based Psychotherapy & Supervision in Pakistan · Psychological Assessments in Pakistan: Process & Types · Stress Management Counseling Packages Karachi · Clinical Supervision for Trainee Therapists in Pakistan · Clinical Supervision Pakistan | Dr Tahira Yousaf · PTSD and Trauma Therapy Center Karachi · Book Appointment with Dr Tahira Yousaf Karachi · Navigating Mental Health Problems in Pakistan · Psychological Testing & IQ Assessment Karachi Price & Guide · Marriage Counseling Clinic in Karachi · Online Therapy Services Across Pakistan | Expert Help · What to Expect During a Psychological Assessment Process · Therapy Options Available in Karachi: A Complete Guide
Urgent help, and the legal pages
Speaking to someone starts here
PHC is appointment-only. Message or call and a real person answers — Monday to Saturday, 10am to 8pm PKT.
Not sure whether this is us? Contact us anyway. We will tell you directly whether we can help, and refer you elsewhere if we cannot.
Six details, and we can match you
- Name of the person who will attend
- Their age
- What is going on, in your own words
- Whether you would prefer a male or female psychologist
- Online, or in clinic in Karachi
- Whether the person attending is a minor or elderly
If someone else is paying, we will also ask for guardian or payer details. How an appointment is booked, and the terms that apply to it, are set out on the booking page.